Yoga, Dance and Movement Programs

Yoga, Dance and Movement Programs

Summer Session
$145 per 6 week session
Held at Summit Community Center, 100 Morris Ave, Summit, NJ
July 8, 15, 22, 29; August 5, 12, 19

Yoga, Dance and Movement
Children ages 4-9
1:30-2:30 PM

In the dance and movement portion of class, children participate in a free expression workshop in a unique learned environment where they will get moving through original and traditional music and songs, creative movement, dance and rhythms, games, props that provide sensory stimulation, art and storytelling. These dance and movement activities will help build cognitive skills, fine and gross motor coordination, and skills in working with others while building self-esteem.

During yoga, children use breathing and relation techniques as well as fun poses and group games based on anatomy to learn respect for themselves, each other and the world around them. These yoga activities can help build strength, flexibility, balance, concentration, focus, attention, body awareness and awareness of breath. This class allows children to work with one another and build self-esteem.


Yoga, Dance and Movement
Children ages 10-17
2:30-3:30 PM

In the dance and movement portion of class, children participate in a free expression workshop in a unique learning environment where they will get moving through traditional music and songs, creative movement, dance and rhythms, games, props that provide sensory stimulation, art and storytelling while moving toward mastering the art of dance with their favorite music. These dance and movement activities will help build cognitive skills, fine and gross motor coordination, and skills in working with others while building self-esteem. Participants will have fun and be able to participate at their own pace.

During yoga, children use breathing and relation techniques as well as fun poses and group games based on anatomy to learn respect for themselves, each other and the world around them. These yoga activities can help build strength, flexibility, balance, concentration, focus, attention, body awareness and awareness of breath. This class allows children to work with one another and build self-esteem.